I help people restore clarity, emotional stability, self-respect, and energy — especially during moments of burnout, stress, emotional overwhelm, or major life transitions.

• I guide clients through a unique combination of role-awareness, emotional intelligence, somatic awareness, and the internal observer method, helping them finally understand what’s happening inside — and what to do about it.
   
• I rebuilt my life after a deep emotional and physical burnout in my 40s.
  This experience allows me to support clients with empathy, structure, and real tools that work in everyday life.
   
• I am a mother of three children, and my coaching approach is grounded, practical, and deeply human.
   
• Many clients say that we identify the true root of the problem in just 1–2 sessions, which accelerates their growth without pressure.
   
• I combine:
   
  • ongoing training in psychology and mental-health–related studies in the U.S. (non-clinical, no license claim)
     
  • personal therapy
     
  • supervision
     
  • deep emotional self-work
     
  • years of experience helping people improve their internal state
     
• My coaching style is warm, structured, honest, and deeply supportive.
  I help clients move from confusion to clarity, from burnout to energy, and from emotional chaos to inner grounding.
   

🎯 My mission is to help you reconnect with your inner strength, rebuild emotional safety, and move toward your goals with confidence.
 

• Emotional burnout
   
• Loss of motivation
   
• Overthinking & anxiety patterns
   
• Emotional overwhelm
   
• Internal conflicts
   
• Low energy, loss of clarity
   
• Boundaries & self-respect
   
• Relationship patterns
   
• Role-awareness & identity work
   
• Increasing emotional intelligence
   

Every client receives a personalized emotional strategy, based on:

• your emotional patterns
   
• your natural tempo
   
• your goals
   
• your personal history
   
• your current life situation
   

We work gently, but deeply — with results you can feel.

• 60 minutes
   
• Optional 75–90 minutes as needed
   
• Online: Zoom / Google Meet / WhatsApp
   
• Languages: English & Russian
   

• Payment is made before the session.
   
• Accepted methods: PayPal, Zelle, bank transfer, Wise.
   
• This is coaching, not clinical mental health treatment.
  I do not diagnose or provide psychotherapy.
   

Receipts available upon request.

• Cancel or reschedule 24 hours in advance — free
   
• Less than 24 hours — full session fee
   
• More than 15 minutes late without notice = counted as a missed session
   

Exceptions may apply for illness or emergencies.

• Everything shared during coaching remains strictly confidential.
   

• 3 Sessions — $270
(Save $30)

• 5 Sessions — $430
(Save $70)

• 8 Sessions — $660
(Save $140)

Package sessions can be used anytime within 6 months.

📧 Email: info@improveyouremotionalstate.com
📱 Instagram: instagram.com/juliaehcoach/

Write to me anytime — I usually respond the same day.t.